Focused on Success 30 Day Challenge – Day 22

Today was not a bad day, but I didn’t walk, and I still fell short on water intake. I did my stretches first thing this morning, and I saw the chiropractor this afternoon. Breakfast was my usual. A snack was a handful of cherries, then a few olives and a small bag of popcorn. Lunch was leftover sushi. Dinner was vegan potato salad and a steamed artichoke. I woke up late, then had to run errands during the latter time I can usually walk. (I update these posts while nursing the baby to sleep.)

What do you do when your day seems to prevent exercise?


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